Meditation has been utilized for thousands of years for spiritual reasons and its immense health benefits. Many might dismiss meditation as a practice not based in science, but critics might be surprised to discover there are studies promoting meditation as a useful...
At first, Deborah was skeptical about the benefits of cannabis. She grew up during an era when cannabis was not seen as a medicine, or as having any relatively medicinal properties – instead, it was seen as a dangerous gate-way drug. “It was just Woodstock—the hippie...
